Acro Index
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Floor Exercise

Browse all floor exercise skills organized by element group

EG II: Acrobatic elements forward

12 skills

II.1
A0.1

Front Handspring

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II.7
A0.1

Dive Roll

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II.13
A0.1

Front Salto (Tuck/Pike, 1/2 Twist)

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II.14
B0.2

Front Layout

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II.38
B0.2

Front Salto to Front Support

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II.4
D0.4

Handspring Front Tuck (Morandi)

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II.16
D0.4

Double Front Tuck

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II.46
D0.4

Half Turn to Double Back Tuck (Deferr)

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II.17
E0.5

Double Front Pike

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II.36
F0.6

Double Front Tuck (Full Twist)

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II.48
G0.7

Double Front Pike or Layout 1.5 Twist (Zapata 2)

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II.42
G0.7

Double Front Tuck 1.5 Twist (Zapata)

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EG III: Acrobatic elements backward

26 skills

III.1
A0.1

Back Tuck / Back Pike

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III.7
A0.1

Back Salto with 1/2 Twist or Arabian

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III.13
A0.1

Back Handspring

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III.31
A0.1

Back Jump 1/2 to Forward Roll

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III.2
B0.2

Back Layout

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III.8
B0.2

Back Layout 1/2

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III.3
C0.3

Double Back Tuck

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III.4
D0.4

Tsukahara

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III.16
D0.4

Double Back Pike

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III.11
E0.5

Arabian Double Front Pike

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III.29
E0.5

Double Back Straddle Full (Lou Yun)

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III.41
E0.5

Double Back Layout (Tamayo)

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III.5
E0.5

Double Back Tuck with 2/1 Twist (Korosteljev)

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III.35
E0.5

Full-Twisting Back Layout + Back Pike

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III.12
F0.6

Double Back Tuck 2.5 Twist

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III.36
F0.6

Double-Twisting Back Layout to Back Pike (Kolyvanov)

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III.6
G0.7

Double Back Tuck with 3/1 Twist (Ri Jong Song)

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III.42
G0.7

Double Back Layout with 1 1/2 Twist (Hypolito)

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III.54
G0.7

Double Back Layout 2/1 Twist

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III.18
H0.8

Triple Back Tuck (Liukin)

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III.30
H0.8

Double Back Layout 2.5 Twist

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III.60
H0.8

Double Back Tuck 3.5 Twist (Minami)

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III.66
I0.9

Triple Twisting Double Layout (Shirai 3)

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III.48
I0.9

Double Back Layout Full Twist (Penev)

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III.24
J1

Triple Back Pike (Nagornyy)

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III.72
J1

3.5 Twisting Double Layout (Jarman)

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EG I: Non-acrobatic Elements

46 skills

I.7
A0.1

Swiss Press to Handstand

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I.13
A0.1

Rock to Handstand from Prone

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I.19
A0.1

Handstand (2 s.)

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I.25
A0.1

Straddle Planche

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I.31
A0.1

Handstand Half or Full Turn

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I.37
A0.1

L-sit Backward Roll to Stand

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I.49
A0.1

Front Walkover

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I.55
A0.1

Split (Cross or Side)

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I.67
A0.1

Jump Backward to Front Support

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I.73
A0.1

Butterfly

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I.79
A0.1

Flair

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I.91
A0.1

Flair with 1/2 spindle

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I.103
A0.1

Russian Wendeswing 360°/540°

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I.109
A0.1

Back Roll Through Handstand 1/2 Turn

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I.1
A0.1

Handstand to L-sit

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I.61
A0.1

Standing Scale

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I.2
B0.2

V-sit (2 s.)

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I.14
B0.2

Press to Handstand (from split, L-sit or front support)

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I.32
B0.2

Straddle Planche Press to Handstand

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I.44
B0.2

Endo to Handstand

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I.62
B0.2

Straddle Scale (180°)

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I.68
B0.2

Endo

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I.74
B0.2

Butterfly Full Twist (Tong Fei)

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I.86
B0.2

Handstand to Flair/Circle

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I.98
B0.2

Flair with Half Spindle to Handstand

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I.104
B0.2

Russian Wendeswing (720°/900°)

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I.110
B0.2

Backward Roll with Full Turn through Handstand

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I.8
B0.2

Piked Press to Handstand

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I.20
B0.2

Press to Japanese Handstand

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I.80
B0.2

Flair to Handstand

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I.92
B0.2

Flair with Full Spindle

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I.3
C0.3

Manna

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I.9
C0.3

V-Sit to Press Handstand

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I.21
C0.3

Split Press to Japanese Handstand

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I.27
C0.3

Planche

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I.45
C0.3

Endo to Handstand (Piked)

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I.75
C0.3

Butterfly Double Twist

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I.81
C0.3

Flair to Handstand (Gogoladze)

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I.93
C0.3

Flair >270° spindle to handstand

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I.105
C0.3

Russian Wendeswing 1080° (Fedorchenko)

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I.10
D0.4

Manna to Handstand

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I.16
D0.4

Manna to Handstand (Dislocation)

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I.82
D0.4

Flair hop full turn through handstand to flair

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I.34
D0.4

Planche Press to Handstand

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I.100
D0.4

Flair with >270° spindle in two circles to handstand

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I.36
E0.5

Swallow Press to Japanese Handstand (Alvariño)

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EG IV: Single salto forward and/or backward with 1 or more turns

13 skills

IV.2
B0.2

Full/One-and-a-Half Twisting Front Tuck

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IV.8
B0.2

Back Full Layout

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IV.14
B0.2

Back Tuck 1.5 Twist

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IV.3
C0.3

Front Layout Full

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IV.9
C0.3

Back Layout 1 1/2 or Double Twist

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IV.4
D0.4

Front Layout Double Twist

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IV.10
D0.4

Back Layout 2.5 Twist

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IV.22
D0.4

Triple Full Layout

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IV.5
E0.5

Front Layout 2.5 Twist

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IV.11
E0.5

Back Layout 3½ Twist (González)

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IV.24
E0.5

Quadruple Full (Shirai/Nguyen)

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IV.6
F0.6

Triple Full Front Layout (Shirai 2)

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IV.12
G0.7

Forward Layout 3½ Twist (Goshima)

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